The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Meeting Link provided in confirmation email (Open invitation) After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee
TIME ZONES
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Meeting Link provided in confirmation email