Clear Sight Clear Mind
Empower Your Well-being
Rediscover Well-being through Zhineng Qigong
What is Zhineng Qigong - Qigong practice that develops the wisdom & ability of a person
Understand the basic principles and practice!
Having personally experienced a life threatening crisis the epiphany lead to an amazing journey of discover.
At Clear Sight Clear Mind, we bring ancient wisdom to modern practitioners through Zhineng Qigong, a practice rooted in traditional techniques.
Reclaim control over your health and lead a balanced life.
Indeed there are many, many forms of Qigong covering the range of Daoist, Confucian, Martial Arts..etc. All these forms require many decades of practice to move towards an enlightened state.
Zhineng Qigong was developed by Dr Pang Ming MD in the 1980's as a distillation of many traditional forms of Qigong and other practices that revealed simple, practically accessible medittaion and exercises that release the body's inherent ability to repair.
Between 1986 and 2001, Dr. Pang set up the Hua Xia Zhineng Qigong Center which became known in the West as the Medicineless Hospital.
Over the years the Center treated more than 300,000 patients with 180 different diseases, and achieved an overall effectiveness rate of 95%.
There are many 'miraculous' benefits to Zhineng Qigong, some of which can be found in the healing stories link further down
Our intention is to provide quarterly workshops with practice material that participants and then practice for 100 days before the next workshop. We have weekly practice session both in person and online.
This runs counter to our instant gratification world but is essential for you to help yourself.
Only you own your journey to enharnce your on health and well being.
"Not fast food, just good food"
Testimonials
Services
Connecting to yourself meditation - Free download
Short meditation to connect to yourself and beyond Available Free from Store
Learn MorePractice Tuesdays
Practice class at Jubilee Hall, Norton-in-Hales Replenish & circulate Qi and more.. Tuesday evenings 18:30-19:30 Fee £10
Personalised Sessions
Tailored Zhineng Qigong sessions designed to meet your individual health and wellness needs. From £65 for 45 minute sessions Please contact me to arrange a suitable time cscm.uk.info@gmail.com
Group Classes
Experience the benefits of Zhineng Qigong in a supportive group setting with like-minded individuals and discover what you can achieve for yourself. Currently I run remote sessions: Mondays 17:30-18:30 UKT Wednesdays 08:00-08:45 UKT Thursdays 19:00-20:00 UKT Fridays 13:00-13:45 UKT £10 per session Please contact me if you would like to join cscm.uk.info@gmail.com
Introduction to Eye Care (online)
A topic close to my heart. Monthly recurring events Please see Events section Learn the theory behind these powerful practices Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Practice recording available in English & German
Developing Self Care Capabilities - (in person/ on line)
Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be an introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice.
Balanced Motions & your health (online)
Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be an introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!
Strengthening Immune Systems - (in person / On line)
Third topic in the training modules This will be an introduction to the principles behind the affect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!
Developing Self Care Capabilities 2 - (in person)
This will be a follow on workshop building on the first introduction workshop. Covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Beginners welcome.
Newsletter - for 1 free weekly class
Receive my periodic news letter with updates and information
Learn MoreWorkshops and Seminars
Join our workshops and seminars to deepen your understanding and practice of Zhineng Qigong. 15 December 2024 workshop for Eye Care 18:00-20:00
Learn MoreIntroduction to Zhineng Qigong
3 hour introduction workshop for beginners or people just curious to learn about how to active self healing. Mixture of theory and practice Location: Hales TF9 2PP Coming soon
CSCM Events
The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Meeting Link provided in confirmation email (Open invitation) After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee
Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be a 3 hour introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Meeting Link provided in confirmation email (Open lnvitation)
Adding online event by request: Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be a 2 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice. A link to the session will be sent on upon receipt of fee Meeting Link provided in confirmation email (Open invitation)
This will be a 3 hour follow on workshop building on the first introduction workshop. Covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Beginners welcome.
The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Meeting Link provided in confirmation email (Open invitation) After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee
Periodic news letter with updates, new courses and Zhineng Qigong information. You will receive credit for 1 weekly group zoom session on either Monday, Wednesday, Thursday or Friday
The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee
The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee
This will be a 3 hour introduction to the principles behind the affect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!
Adding online event by request: Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be a 2 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice. A link to the session will be sent on upon receipt of fee
Adding online event by request: Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be a 2 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice. A link to the session will be sent on upon receipt of fee
Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be a 3 hour introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Online workshops will also be available later on this year, please let me know if this is of interest
The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio (English/German). A link to the session will be sent on upon receipt of fee
The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio (English/German). A link to the session will be sent on upon receipt of fee
Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be a 3 hour introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!
Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be a 3 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice.
This will be a 3 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!
The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio. A link to the session will be sent on upon receipt of fee
Fortunately for David life came to a crashing pause some years ago when he suddenly fell ill and was admitted to intensive care for 2 weeks. Not receiving a satisfactory answer as the why lead him to this wonderful journey of discovery and his thirst to share this with others.
Featured Links
Contact
- Market Drayton TF9, UK
- cscm.uk.info@gmail.com
- Mon-Fri - 08:00-19:00