Module 1. Developing Self Care Capabilities - (in person/ on line)
This will be an introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice.
💬 What past participants say:
• “autoimmune disease which caused my immune system to deteriorate. It’s being stable but there are occasions that symptoms come back”
• “My physical and mental health is better and continues to improve since starting to practice”
• “helped to reduce the pain”
• “I was amazed at where it took me mentally”
In general my sessions are planned for weekend afternoons which suit many participants. Please email for alternative date or times to cscm.uk.info@gmail.com
Short cut to Registration Link:
5 April 2026 5-7pm UK Time
3 May 2026 5-7pm UK Time
7 June 2026 12-2pm UK Time
Please look out for further sessions