🌱 Ready to Take Control of Your Well-being? Zhineng (Wisdom) Qigong can offer a gentle yet profound way to improve your life. It’s an ancient practice anyone can learn, rooted in Traditional Chinese Medicine (TCM)—the same tradition that gave us acupuncture and tai chi. At the heart of it all is Qi (life force) that flows through us. Learn how you can replenish and help your life force flow. This is a one day workshop to introduce you to Zhineng Qigong and experience the Qi flow for yourself
🧘♀️ In This Workshop:
✔ Each section begins by explaining theory and core principles of Zhineng Qigong before the demonstration of some beneficial gentle exercises
✔ Many participants have been able to quickly sense the movement of their energy
✔ Learn movements that can support your body
✔ Discover how to find peace of mind
✔ Gain lifelong tools for self-care, vitality, and inner calm
The morning session: 9am-12pm with a mid-morning break
Topic: Self Care Abilities
What is Qi and experience the power of your conscious mind.
Exercises: Rolling the spine, Hold Qi Up Pour Qi down
Afternoon Session: 1:30pm-4pm with a short middle break
Topic: Balanced Emotions & Health, Immune systems
Introduction to the 5 Immune Systems and the effect if emotions on health
Exercises: Cranes Neck, Dragons Horn, Rinsing the pelvis, 5 Zang organs meditation
By registering for this self-healing course or private session, the participant is liable and responsible for his/her own health and any risks involved. It is advised that he/she contacts a doctor prior to participating if unsure about his/her own health status.
• You understand that David Ho as the facilitator of Clear Sight Clear Mind is not a medical doctor and he does not diagnose, analyse, assess, evaluate, examine, treat, or medicate, nor cure nor prevent any mental or medical disorder/disease.
• You further understand that Zhineng Qigong Science and Hunyuan Qi Therapy is not a substitute for effective standard medical or psychotherapy treatment.
• You understand that practicing Zhineng Qigong Science and Hunyuan Qi Therapy may cause temporary physical, emotional or mental reactions which we commonly refer to as “Qi reactions”. These reactions can occur when Qi within the body begins to restructure itself and transform as part of the self-healing process. It is my responsibility to make the facilitator aware of any reactions I experience during or after this course or sessions.
• You understand that Clear Sight Clear Mind Courses and Private Sessions operate under total confidentiality. The program facilitator will not discuss or release any information regarding my health status, unless permission has been granted in writing.
By completing the payment you acknowledge that:
• You have read and understand the above information.
• All questions or concerns have been addressed to the program facilitator.
• You understand that in no way does the Clear Sight Clear Mind Courses or Private Sessions replace care by a qualified medical doctor.
Finally, you understand that the facilitator of the Clear Sight Clear Mind Courses or Private Sessions, namely David Ho, does not give any guarantee regarding the health benefits or health status resulting from her Courses or Private Sessions.