Short meditation to connect to yourself and beyond Available Free from Store
Learn MoreExcited to announce that there will be an in person day workshop in early December combining the Introduction to Self Care and Balanced Emotions & Health modules. Location to be determined in either Stafford or Shrewsbury Details to follow
Tailored Zhineng Qigong sessions designed to meet your individual health and wellness needs. From £65 for 45 minute sessions Please contact me to arrange a suitable time cscm.uk.info@gmail.com
Practice class at Jubilee Hall, Norton-in-Hales Replenish & circulate Qi and more.. Tuesday evenings 18:30-19:30 Fee £10
Experience the benefits of Zhineng Qigong in a supportive group setting with like-minded individuals and discover what you can achieve for yourself. Currently I run remote sessions: Mondays 17:30-18:30 UKT Wednesdays 08:00-08:45 UKT Thursdays 19:00-20:00 UKT Fridays 13:00-13:45 UKT £10 per session Please contact me if you would like to join cscm.uk.info@gmail.com
A topic close to my heart. Monthly recurring events Please see Events section Learn the theory behind these powerful practices Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Practice recording available in English & German To book, please see Events below. Currently my classes are at weekends. Please let me know if you prefer a weekday. Private lessons available, please email
As follow up support for participants of the Eyecare Workshops, these practice sessions are intended to help embed the habit of this powerful practice. These are by invitation or email for details
Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be an introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice. To book, please see Events below Currently my classes are at weekends. Please let me know if you prefer a weekday.
Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be an introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! To book, please see Events below Currently my classes are at weekends. Please let me know if you prefer a weekday.
Third topic in the training modules This will be an introduction to the principles behind the affect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! To book, please see Events below Currently my classes are at weekends. Please let me know if you prefer a weekday.
This will be a follow on workshop building on the first introduction workshop. Covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. This is a movement focused workshop covering: - Regulating Body & Mind - Qi Field - Chen Qi - Neck Care - Qi Core Beginners welcome. To book, please see Events below Currently my classes are at weekends. Please let me know if you prefer a weekday.
Receive my periodic news letter with updates and information
Learn More